always there
00
:
00
Error

Closer than you think.

We’re minutes off of I-75 in the heart of Detroit’s cultural center, just a mile north of the Fox Theater and Comerica Park. We offer convenient valet service and an adjacent secure parking garage, making it easy to get here.
Maps and Directions.

Back to Document

Health Tip: Enjoying Warm Weather Fitness

(HealthDay News) -- When the snow finally begins to melt and the weather starts turning warmer, the improving forecast offers great motivation to get moving.

The Weight Control Information Network offers these suggestions for warm weather exercise:

  • Jump in the pool and swim some laps.

  • Stroll through the zoo, a museum or an aquarium.

  • Talk a walk through the nearest farmer's market and pick up fresh fruits and vegetables.

  • Start a neighborhood garden.

  • At least twice weekly, lift weights and do some push-ups.

  • On hot days, work out indoors to a DVD. Remember to drink plenty of water.