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Closer than you think.

We’re minutes off of I-75 in the heart of Detroit’s cultural center, just a mile north of the Fox Theater and Comerica Park. We offer convenient valet service and an adjacent secure parking garage, making it easy to get here.
Maps and Directions.

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Health Tip: Considering High-Intensity Interval Training?

(HealthDay News) -- High-intensity interval training (HIIT) combines short periods of intense exercise with recovery periods.

The American Council on Exercise says benefits of HIIT workouts include:

  • Improved aerobic and anaerobic fitness.

  • Improved insulin sensitivity and fasting glucose.

  • Decrease in belly fat and subcutaneous fat just under the skin.

  • Improved cardiovascular function.